Spiritual Counseling Session Preparation

Preparation for your spiritual counseling session will enable you to get the most out of our time together. A spiritual counseling session is a sacred time that we set aside specifically for the purpose of devoting ourselves to your spiritual growth, healing and transformation. These are a few suggestions to help you prepare.

• Be sure to read the Spiritual Counseling Guidelines and to take your time filling out the questionnaire.

• Wearing white is recommended for your benefit, to help attune your body to the higher vibrations of light, but is not required.

• Since we will be working together by telephone, you will need to create a safe, quiet, and sacred healing space that allows you the freedom and privacy to devote your full attention to the session. If you have a healing room, meditation space or altar in a quiet area of your house, this will work best. It is very important to create a healing space that is free from distractions.

• Have a glass of water nearby, a box of kleenex, a comfortable place to sit, and a place to lie down nearby if you need it.

• If possible, use a speaker phone or telephone headset so you can be free speak without needing to hold the phone in your hands. Please test your phone ahead of time, before the session to make sure it is working properly and that you can easily hear and speak.

• Please prepare for the session in advance by sitting quietly in meditation 5 to 10 minutes early for the session, and calling promptly at the scheduled appointment time. The session begins on a spiritual level at the time we arrange, so it is important to be punctual.

• Times available for sessions are very limited, so if you need to reschedule the session, please be aware that we have a 24 hour cancellation policy ... we cannot reschedule any appointment with less than 24 hours notice.

• Schedule some quiet time for yourself after the session, where you simply rest. Avoid speaking right after the session for at least 15 minutes. It is recommended that you let a little time go by before sharing details about your session with loved ones, to let the light and healing energies have some time to settle in and anchor more firmly in your body and energy bodies.

• Eat lightly on the day of the session, and schedule your meals so that you avoid eating for one hour before the session.